Oh man.....

Well, I guess I took too much advantage of my off-day from running. Ben and I were doing great and since I wasn't going to run, we decided to take a 2 mile walk down to the corner store and back in the afternoon. The MSU game was about the start, I didn't feel like cooking so we went out for Chinese and trust that I ate nothing healthy from the "eat smart" menu and to top it off, yummy cookies and cream ice cream. This is not going well. I am going to have to kick it up and kick ass tomorrow and not only run 3 miles...but run 3 miles in 15 minutes to burn off what I have had today :) I guess it all starts again Monday!