I went to the gym this morning to do my first speedwork session. A little nervous, to be honest, I knew it was going to be fast but trying to keep optimism on my side, I also knew it was only 1.5 miles speedwork with 1.25 miles jogging in between.
I did it...it flew by. Breathing was great, stride was awesome. I had such a great workout and added an extra .75 miles jogging....for posterity :) Or, at least, to make up for the laziness of the rest of the week.
Tomorrow is an off day so I will have nothing new to report but am ready to start a new week on Sunday!
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