In terms of my training anyway. I was out of town on a waste of a "vacation" and never once made it to the gym to run. I walked my butt off and sweated every piece of food I put in mouth out of my pores...but I didn't do one blessed thing. Luckily for my training, I was only supposed to do 3 miles on Wednesday and Friday this week, so I didn't miss much. But I still feel so blah.
This week is going to be rough though. I am in it knees deep and my breathing isn't getting any better. This 100+ degree weather with over 95% humidity has kicked my butt. I get tight chested just walking to the car and running errands. Even though I am running inside a gym I feel like I am at a complete loss before I even start. Wednesday I am back to 7 miles. I WILL finish it this time...come hell or high water! Even if it means I have to slow down a bit, I will complete my 7 miles on Wednesday. Friday, I am doing 4 miles of tempo work and tomorrow I am going 4 easy miles. I am hoping to get that done bright and early tomorrow morning before it gets too hot, but we will see how it goes.
My goal this week is to finish every training goal for the week. Usually I skip out on one or two (or more) days of training and I want to finish one full week of training. It's just 7 days, one of which I don't do one blessed thing.
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