Today I did my longest run to date. I ran for 52 minutes! How crazy is that? However, I was pretty much dragging my legs on the last 5 minutes or so and thought I was going to fall off the back of the treadmill.
Changes are in the works though as I try to decide how I am going to change up the next however many weeks until I start serious training for the marathon. I need to increase endurance. I am still struggling to finish 3-3.5 miles and that is not good enough if I want to start reaching towards the places I want to be when marathon training get underway.
Besides my workouts, I am also going to start a running log. I want to see how far I am coming, making sure I am making progress and improving. It'll also be really great to look back every few weeks as motivation.
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