Gone is the pessimism. I am ready to attack and with a new plan, I am motivated to stay with it. One week at a time....heck, one day at a time anymore. I am committed to doing this, especially since I just looked at the pictures my sister posted when she was at my house with the kids and I LOOK like I definitely need to be committed to this. The pic's were disheartening. You know you put on weight, you can feel it in your clothes, but to see pictures look so bad- real eye-opener!! But again, there is nothing I can do about that but move forward and stay on course to a better, healthier me.
So, since today is an off-day, I am only using the blog to report on my upcoming week.
Sunday: 2 mile easy run
Monday: 3 miles intervals and an ab workout
Tuesday: strength training (focusing on upper body) and, if time, elliptical
Wednesday: 6 miles and an ab workout
Thursday: strength training (focusing on lower body) and bike or elliptical
Friday: running (not sure how long) and an ab workout
Saturday: off day
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