So, I am extremely allergic to Icy Hot! I put some on my ankle and it was fine for awhile, but eventually it started burning. I tried to wash it off, but it had already absorbed into the skin and it burned all night long. Thankfully, the burning has stopped and now it's on to good 'ol ice packs. PS- if you use the method I put on my blog PLEASE make sure you use a towel between your skin and the ice pack- it will cause frost bite!!!
Today was weigh in day for the Biggest Loser challenge. I am down to 122.8 and felt awesome!!! This puts me down 8 pounds total and 3 pounds down from the start of the challenge.
There is no workout for me today because of other obligations I have. Tomorrow morning I am running outside and then in the evening (crossing my fingers that I have the motivation to go), I am going to the gym to get a strength training workout in.
I am trying really hard to lose 2.5 more pounds before the weigh in next week and that will put me at a 10 pound weight loss since Ben has deployed. I would be 1/2 way to my total goal weight!! Not only am I pumped about the weight loss, but 3 miles is now coming easier and easier and feeling more natural!
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